Discover the secrets to feeling awesome that are nothing to do with what you eat.

I help women stop people-pleasing and stand up for their themselves, so they can be calm, healthy and authentic. 
Because that’s the bit that nutrition can’t reach.

Hello.  I'm glad you're here.

I bet you know loads about nutrition. 

You might not think you do, but I bet you do.  

I'm here to tell you that you don't need to keep searching for new ways of eating that are going to make you feel fabulous. You don’t need to change your diet to feel better. 

And you don't need to keep trying new supplements hoping you'll finally find the one that will give you energy or calmness.

Because you won't find the answer in a supplement bottle or at the bottom of a Nutribullet.

Get started
free 'How to Set Boundaries' course

Would you like to set more boundaries in your life, but you're not sure how to do it without coming across as mean or rude?

Perhaps you'd like to say 'no' more often, but it just feels so hard?

In this seven day mini course I will teach you the basics of setting boundaries, and why you need them in your life.

free mini-course
brilliant emails

Sign up to receive my epic weekly emails.  You'll get to hear about any special offers, and also find out what I get up to in my life. 

A weekly dose of The Controversial Nutritionist wisdom and humour.

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self belief school

Self Belief School is the unique way I work directly with clients.  It's for you if:

- you've had enough of the voice in your head telling you that people think you are a bad person,

- you always want to make sure everyone else is happy, and

- you'd love to have the confidence to speak up for yourself, calmly and without fear.

find out more